You have made the first step towards discovering a healthier, fitter you!

The next generation of boot camp is here, where the focus is on a healthy lifestyle and long lasting functional fitness.

We combine military fitness with traditional body weight workouts. It is superbly motivational, safe and is a highly effective exercise regime.

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We are a results based boot camp with a focus on long lasting health and fitness.

RESULTS are GUARANTEED and you will be supported through the process.

Our aim is to be the BEST BOOT CAMP IN EDINBURGH and you are actively encourage to supply feedback.

There is a 7 DAY FREE TRIAL available so you can attend one or more boot camps and running clubs before you decide to join.

Edinburgh City Boot Camps will educate, inspire and provide you with the tools to train anywhere, anytime and with confidence. 

We are environmentally friendly as we use natural resources You will feel amazing at the end of this workout and your lungs will be full of fresh air.

Benefits of Outdoor Exercise Confirmed ScienceDaily (Feb. 4, 2011)

"…trials showed an improvement in mental well-being: compared with exercising indoors, exercising in natural environments was associated with greater feelings of revitalisation, increased energy and positive engagement, together with decreases in tension, confusion, anger and depression. Participants also reported greater enjoyment and satisfaction with outdoor activity and stated that they were more likely to repeat the activity at a later date."

Physically

  • Lose weight healthily
  • Tone your full body
  • Increase energy levels
  • Improve cardio vascular health

Mentally

  • Improve self esteem
  • Develop a healthy body image
  • Effectively manage stress 
  • Decrease risk of mental illness

"Abundant scientific evidence shows that activity in natural areas decreases the risk of mental illness and improves the sense of well-being." Dr Jo Barton

Your questions answered

What does it involve?

High intensity interval training (H.I.I.T) which is short bouts of exercise, resulting in excess post-exercise oxygen consumption (E.P.O.C) also known as the after burn effect, which is a measurably increased rate of oxygen intake following strenuous activity intended to erase the body's oxygen deficit.

Basically you will burn lots of calories and get very fit and healthy.

Who is it suitable for?

Complete beginners to extremely fit individuals, the sessions are designed to ensure everyone, regardless of fitness, age or ability gets the work out they want. technique demos, drills and live demonstrations at the boot camps will provide you with the information you need to exercise safely, effectively and at a level you feel you can manage and stay in control of your workout.

What if i am a beginner, and not very confident or really unfit

Beginners are taken good care of at the boot camps to ensure you are exercising safely and with in your limits, you are encouraged to go steady and build up your confidence then your fitness. 

What will I wear?

Clothing that is suitable for the weather! Comfortable shoes and either shorts or tracksuit bottoms and either a short or long sleeved t-shirt, you may prefer to wear a light weather proof jacket (like a running jacket) remember you will get warm and stay warm when we start exercising! Bring a bottle of water with you to the bootcamp

Is it always outdoors?

YES! We use the term FUN. FITNESS & FRESH AIR for good reason. The enhanced benefits both physiologically and psychologically far outweigh exercising indoors, you will have a determined positive attitude to exercising outdoors and you will see and feel the enhanced benefits.

All sessions last 45 minutes.

7 day free trial

To book your free trial email us on This email address is being protected from spambots. You need JavaScript enabled to view it.

Please provide the following details in your email:

  • Name
  • Boot camp location
  • Date and time you wish to attend

Look forward to meeting you soon...

Boot Camp Booster Pack

Not sure if your ready to begin boot camp?

Why not sign up for a booster pack, this will give you the confidence to begin and understand what you need to do to get results.

The booster pack includes:

  • Personal training session (Worth £35)
  • 2 weeks boot camps (Worth £15)
  • Fitness assessment
  • Technique correction
  • Nutrition advice
  • Goal setting

All for an amazing £17.50

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Educational resources will be available here to help and support you achieve a healthy lifestyle and maintain your motivation.

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Our You Tube Channel

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Edinburgh City Boot Camps are on You Tube.

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