You have made the first step towards discovering a healthier, fitter you!
The next generation of boot camp is here, where the focus is on a healthy lifestyle and long lasting functional fitness.
We combine military fitness with traditional body weight workouts. It is superbly motivational, safe and is a highly effective exercise regime.
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Edinburgh City Boot Camps will educate, inspire and provide you with the tools to train anywhere, anytime and with confidence.
We are environmentally friendly as we use natural resources You will feel amazing at the end of this workout and your lungs will be full of fresh air.
You will feel:
- Stress Free: regular exercie can reduce stress
- More energetic: exercising creates energy
- More mobile: exercise can improve your flexibility
- More in control: you have he control of your health and fitness
Your questions answered
Who is it suitable for?
Complete beginners to extremely fit individuals, really, i have spent alot of time and effort designing these bootcamps to ensure everyone, regardless of fitness or ability gets the work out they want. Pre technique session, drills and live demonstrations at the bootcamps will provide you with the information you need to exercise safely, effectively and at a level you feel you can manage and stay in control of your workout.
What will I wear?
Clothing that is suitable for the weather! Comfortable shoes and either shorts or tracksuit bottoms and either a short or long sleeved t-shirt, you may prefer to wear a light weather proof jacket (like a running jacket) remember you will get warm and stay warm when we start exercising! Bring a bottle of water with you to the bootcamp
